Nutrition Consultation Follow•Up Appointments
Debbie will be back during the summer semester to do FREE 20-minute nutrition follow up appointments! Discuss with Debbie what is working in your custom plan, what is not working, and possible changes that need to be made. Appointments are still FREE and 20-minutes long. First priority will go to those that previously met with Debbie in the Fall 12’ or Winter 13’ semesters.
OU Rec Center: Conference Room
June 4th - 8:30 a.m., 9:00 a.m., 9:30 a.m., 10:00 a.m., 10:30 a.m., 11:00 a.m., 11:30 a.m., 12:00 p.m. SECTION CLOSED
June 18th - 1:00 p.m., 1:30 p.m., 2:00 p.m., 2:30 p.m., 3:00 p.m., 3:30 p.m., 4:00 p.m., 4:30 p.m. SECTION CLOSED
August 6th - 8:30 a.m., 9:00 a.m., 9:30 a.m., 10:00 a.m., 10:30 a.m., 11:00 a.m., 11:30 a.m., 12:00 p.m. SECTION CLOSED
August 13th - 1:00 p.m.,1: 30 p.m., 2:00 p.m., 2:30 p.m., 3:00 p.m., 3:30 p.m., 4:00 p.m., 4:30 p.m. SECTION CLOSED
Trying to figure the INs and OUTs of Facebook and Twitter? Social media is the new go-to source for breaking news, connecting with old friends, and staying connected with family. Join us as we walk you through, step-by-step, on how to navigate Facebook and Twitter with our Social Media #Bootcamp series.
OU Rec Center: Wellness Classroom
12:10 p.m. – 12:50 p.m. , July 10th, July 17th, July 24th, July 31st
Start your day feeling refreshed and energized by participating in Sunrise Yoga. Focus on improving strength, balance, flexibility, circulation, and inner peace using traditional yoga poses and sequence. This is a FREE, OU Employee Only class that takes place outside (if there is a threat of bad weather, this class will take place inside the Rec Center). Please bring a yoga mat if you have one!
Click HERE to register!
OU Rec Center: Grassy Area outside front entrance
6:45 a.m. – 7:30 a.m., July 9th, July 16th, July 23rd, July 30th, August 6th, August 13th