Facebook Twitter YouTube Flickr Google Plus

OU Home  >  Recreation Center  >  Fitness  > Fitness Assessments & Education  >  Employee Personal Fitness Consultations
Employee Personal Fitness Consultations
NEW!  Exclusive for OU employees!

FREE!  Meet with a personal trainer regarding a workout plan, goal setting, or getting started.  A 30-minute consultation is a great opportunity to ask questions and determine the best course of action for your personal situation and getting your fitness on track.  Consultations will not include assessments or exercise.  One-on-one appointments are for Q & A/discussions only.  Consultations will be held at the Rec Center in the Fitness Assessment room. 

Appointment times vary.  To book a consultation, contact Katie with your top three available days/times at klevans@oakland.edu.  Please allow two business days for follow up and to arrange scheduling.

AcademicsUndergraduate AdmissionsGraduate AdmissionsOnline ProgramsSchool of MedicineProfessional & Continuing EducationHousingFinancial Aid & ScholarshipsTuitionAbout OUCurrent Student ResourcesAcademic DepartmentsAcademic AdvisingEmergenciesFinancial ServicesGeneral EducationGraduate StudiesGraduation & CommencementKresge LibraryOU BookstoreRegistrationAthleticsGive to OUGrizzlinkAlumni EngagementCommunity ResourcesDepartment of Music, Theatre & DanceMeadow Brook HallMeadow Brook TheaterOU Art GalleryPawley InstituteGolf and Learning CenterRecreation CenterUniversity Human ResourcesAdministrationCenter for Excellence in Teaching & LearningInstitutional Research & AssessmentInformation TechnologyReport a Behavioral ConcernTrainingAcademic Human Resources
Oakland University | 2200 N. Squirrel Road, Rochester, Michigan 48309-4401 | (248) 370-2100 | Contact OU | OU-Macomb